Have you been out holiday shopping for family and friends? Well, here’s your chance to get a special gift just for you in our Spartan Holiday Giveaway, which includes One (1) U.S. Race Entry in 2017. What is a Spartan race? It’s a race that contains a series of obstacles across varying distances beginning at 5km combined with varying difficulties. They […]
Tag Archives | training
3 Reasons To Try HIIT
You’ve seen the little acronym everywhere - HIIT. Everyone is talking about it, doing it, or posting about doing it, and you may be thinking about having a go at it too. The problem is, if you prefer reading about these workouts without the usual noise about fat burning, chiseling and toning, then it can […]