With the warmer weather here, your hydration needs may be changing as you need access to more water, when training outside. Carrying your water and planning where to fill up along the way are essential. But what hydration system is right for you? This recent article from REI.com goes into great detail on how to […]
Have you ever dreamed of designing your own athletic wear? Having certain styles, bold colours and patterns that reflect your spirit, energy and body type? I have, since 2004 when I became involved in sports and there was very little athletic wear on the market for the plus size athlete. Times are changing as we’ve seen existing […]
“Who are you wearing?” This is what I heard several times on International Women’s Day. I wasn’t on the red carpet for a fancy event, I was working out with my trainer in our matching, very vibrant and funky Katie K Active capris. In a sea of black-yoga leggings and activewear, only a logo may distinguish the difference between brands, so for […]
You’ve decided what type of bike riding you want to do, you have tasted it, laid in bed at night staring at the ceiling and dreaming about that new bike. You want one, got to have it and are saving your money for it. Almost as big of a decision as to what bike you […]
The time has come to #UnleashHer You know she’s there. We know she’s there. We all have one, and when we let her reign, life as we know it changes. We become strong, fearless, and powerful. UNLEASH YOUR INNER WARRIOR. Now is the time. Born to Reign Athletics and Body Positive Athletes are excited to […]
I have received lots of inquiries about weight limits on bicycles, and through this process of finding out about the different limits between various bike brands, I also wanted to give you some in depth information on bike wheels. They are the part of a bike that take the blunt of the weight and need to […]
