Have you ever thought that working with a Fitness Mental Coach was only for elite athletes? Whether you are a beginner athlete or more advanced, you know that to be successful in achieving your fitness and athletic goals, means getting help from others such as a trainer, massage therapist, nutritionist etc. So it’s feasible to […]
Archive | May, 2017
Podcast Episode 5: Shannyn Dowsett, the Adventure-ish Climber
You don’t have to be small to do big things. This is blogger Shannyn Dowsett’s motto, who hails from Calgary, Alberta and self proclaims to be an Adventure-ish” athlete with her trekking, kayaking and indoor rock climbing. To us, there is no “ish”, she IS a plus size athlete and we think you’ll agree after hearing her speak. […]